Thursday, January 31, 2013
Work out #2
In case you are interested, here are the YouTube links for my workouts. I will continue with these while Dave is on his "Nights" schedule. And please, don't laugh when you picture me doing these!! Who knows, maybe I will be able to hit up the clubs when I perfect my booty shakes!
Core Rhythms : http://www.youtube.com/watch?v=lT09bryb0C4
Abs: http://www.youtube.com/watch?v=acVU6HGmyVk
Oooh I just found this one while searching for the links above. I think I will add this 10 minute butt exercise to my routine tonight! http://www.youtube.com/watch?v=O2c8xSyaLpk
Wednesday, January 30, 2013
Another Storm
I'm sure I made a silly picture- crouching in my bathtub with a couch cushion over my head....
Southern storms seriously freak me out!! They are loud, windy and seem to last all day. I especially hate when my radar app sends me tornado watches and warnings every couple of minutes, adding to my anxiety.
Today Dave had to go to class (even though all the area schools were canceled). I had to go it alone, so I decided to be extra prepared. I lined the tub with towels for cushioning, filled a water bottle and brought a snack in, had my phone charging, and brought a candle and lighter as well . This is semi-embarrassing, but, I even grabbed my bike helmet to wear in case a tornado was overhead . I tried to think like Dave would :)
I sat on the couch and watched the bad storm rage outside- waiting for that "freight train" sound. At one point I was convinced I heard it, so I dragged some couch cushions in and settled myself inside the tub. Thankfully nothing happen besides me feeling a little bit silly.
I was so relieved when Dave got home for a quick dinner. He gave me a big hug and said he was proud that I had been so proactive :) Better to be prepared than to be caught in a bad situation without the proper supplies.
Please Weather... no more storms while we are here!
Tuesday, January 29, 2013
Day after
The second day after you start exercising is the worst!!! I can barely move my legs and hips at all. I recall now why I usually give up after a few days of discomfort... hopefully this time I can push through it!!
Monday, January 28, 2013
2 Things
1. Having Dave gone tonight allowed me to start my new workout regime with a Spanish Salsa video and an ab workout video on YouTube. We do plenty of silly and embarrassing things in front of each other, but I like to maintain that I am a decent dancer... I just know I looked like a crazy person trying to copy the hip rolls, booty shakes and salsa moves in our small living room. There was nothing graceful or sexy about me jerking around, trying to keep up and sweating profusely! So thankfully I could get my work out in and shower so I can look cute again when he gets home.
2. While thinking about my awkward salsa moves, I had this half hilarious/ half crazy idea. What if there was an invisible camera that was always a foot in front of your face, taping your facial expressions all day? Then at the end of the day you could watch it on fast forward and try to remember why you were making a certain face.... hopefully we would be smiling for the majority!
Nights
One thing I have actually come to love about flight school is the ever changing schedule. First we were 5pm bed times with 3am wake up, then 9pm bed time and 7am wake up, and now Dave is on Nights, 12am-1am bed time and 10 am wake up.
It's our first day of the "nights" schedule... Ate breakfast at lunch time, watched a show, Dave got out of class early so we took a walk and had dinner before he left for the flight line at 5:30pm. Usually that is when he is walking in the door for dinner, but now it is the start of my "day" in some ways. I have until midnight or so to keep myself busy till he gets home. I kind of prefer being home alone when it's daytime, but this schedule won't last forever :)
Sunday, January 27, 2013
Skeet Shootin'
Three years ago I was a peace loving "hippie" girl who had never held a gun....Now I'm skeet shooting for fun! My, how things change!
Our new neighbor invited us to go skeet shooting on base with him. If you don't know what that is, it means you yell "pull!" and try to shoot a clay disk that is flung across the range.
It was my first time and I shattered the disk on my first try!! I don't have a very good shooting stance...but I'm still a decent shot!
It's great stress relief and a lot of fun. I can't wait to buy a shotgun!
Friday, January 25, 2013
My Advice After Planning My Own Wedding
No matter how good your budget is, there will always be expenses you weren't expecting. Stamps, for example. I kept the postal service in business with all the stamps I bought. Save the Dates, Invitations, return envelopes for RSVPs, Bridal Shower invites and Thank You cards = $600+!!! The average American wedding is more than $25,000, which is absolutely insane, but I saw how easily we could have spent that much.
Dave and I thought we had found the perfect place for our wedding - a fancy barn, affiliated with a fancy restaurant near my hometown. How much could a barn rental cost anyways? We were looking over the brochure and nearly had a heart attack when we read: "The space may only be rented to customers who are buying at least $20,000 on food". !?!?!??!? Needless to say we did not take that route...
Vendors jack up the price of anything that is for a wedding. As soon as they hear "I'm planning my wedding" they triple the prices...it's true!!
I saved some money on flowers and a DJ by having a gardener friend make the arrangements, and two close guy friends be our MCs. For my bouquets, I saved money buy using flowers that were in season, and not considered "fancy". My sunflowers and babies breath were lovely, "fancy" or not!
I almost signed a contract to rent an absolutely gorgeous historical building for our reception. However, it could only seat 115 people, so I would have had to be holding my breath all summer hoping that not all the people we sent invites to would be able to come. I didn't want to have to stress about turning people away or having to find a new location last minute. Not to mention, the contract had so many clauses about not being allowed to hang things from the ceiling, and big fines for any kinds of damages to the building. While it would have been beautiful, I am glad I didn't do that to myself!
I was awful at this point. I don't know why I did so many things by myself when I had friends ready and willing to help. I guess I was just afraid to ask someone to put aside an afternoon for mundane tasks like addressing envelopes. My issue was thinking that even though people offered to help, they might not actually want to. In the end, I think I offended more people by not asking for help...
Thankfully a few months before the wedding, my friend's cousin offered to help us with the decorations. She was a God-send. We would not have made it with out her help and her amazing vision. I had so many ideas floating around at once, but she helped us make them a reality. We also were so glad to have her oversee the decorating the week of the wedding while we were doing other things.
On the same subject - one awesome way to cut down on work for yourself is to use printing labels and return address labels. This saved a ton of work, and I had it all on my computer to use for Thank You cards later on.
We had this grand idea in the beginning that my parents/family would cook the rehearsal dinner, sides for the reception, and put together a "Berry Bar" of angel food cake and berries for our dessert. Thank GOODNESS we were talked out of this. The week of the wedding is a very high-strung/ stressful time. It is also when you want to be able to enjoy out of town friends and relatives instead of having to worry about pulling of a great meal and stuff. We gave some family recipes to our caterer and paid him to make them - it was worth it. We also decided to just buy a wedding cake. Though the Berry bar would have been a clever and sweet way to incorporate my new last name, it would have been stressful, time consuming, and ultimately more expensive. Plus I ended up loving my cake. Try to delegate everything you can to people outside your immediate families.
We bought a small, two tiered, cake for cutting into and pictures. Then we bought a sheet cake of exactly the same thing to be cut and served to guests. A regular huge cake can cost $3.00 per serving or so. Our sheet cake was only $1.5 per serving. Some people have said they paid $600+ on a cake, total for mine was $240. Still expensive, but not that bad!
We went through our recycling bin for jars that could be used for flower vases. I also got carafes and other vases at the Salvation Army for cheap. Having a "country-rustic" themed reception made it okay to use quirky items and furniture.
Dave and I have so many friends and family that is was really hard, and very stressful to make our guest list. After all of the family and closest friends plus significant others are invited, the task of choosing who will have those last few invites is the worst!!! If you invited this person, then that whole group will wonder why they weren't invited... whose friend is more likely to come..... what about all the people from church? I really and truly hope that nobody was offended that was not invited to our wedding. I tried to get a few last minute invites in as people informed me that they could not make it, but there were certainly people I would have liked to include. :(
I held my breath as we invited 250 people to our event, hoping that our estimation of 150 people attending would be correct. Our number ended up being 115. There were actually quite a few people who said they were coming but then didn't show up at all. Please people - if you are invited to a wedding be HONEST about whether you can go! The bride and her family pay for every seat and meal, even if they are not used. Don't feel like you have to say yes just to not hurt someones feelings, hoping they wont notice the day of that you aren't there...
Dave flies helicopters for the Army. The coolest thing we did at our wedding was ride a helicopter to our reception, and have my dad play bagpipes as we walked up to greet the crowd. It actually wasn't an expensive ride at all - it was the cheapest personal touch we had, but it made a dream come true for Dave, and was something that definitely will be remembered. We also had a blueberry bush painting as our guest book, and had everyone make a green leaf thumbprint and sign their name. Get it? Blue berries....for the Berry couple :) Yeah...I'm cheesy like that
I decided to forgo the typical "head table" seating, for an intimate "sweetheart" table. I wanted our wedding party to enjoy themselves, so I sat everyone with their friends, spread out around the room. It was nice having our own little table, and sharing our first meal as a married couple alone, but facing our friends and family.
It doesn't matter if you find the most amazing way of organizing your seating chart....you still have to actually decide who is going to sit with who. There will always be an odd number of people who want to sit together and some people who you have no idea where to put. At the end of the day though, people will get over who they sat with.
This is one of my only regrets. All summer we reiterated over and over that there would be plenty of snacks to keep me happy on the day of, since I get low blood sugar very quickly and feel sick. Unfortunately with the nerves and a million other things on my mind, I didn't eat or drink enough. But the time we started taking pictures I was a grouch and having a hard time keeping myself together. Imagine! Feeling cranky on your own wedding day! To be fair, I had an awful cold and hadn't been sleeping or eating well that week. We didn't get all of the pictures I wanted because I was only interested in getting the pictures over with so I could get some dinner. Now I am super bummed that I don't have certain pictures that I had planned on getting, all because an empty stomach was making me feel sick
Also - make sure the bride doesn't over-do it while planning. The WORST mistake I made was setting up 3 dress shopping appointments in one afternoon. I was a mess at the end of that day. It's overwhelming and very exhausting trying on dresses. Only make one or two appointments for any given day so you don't stress yourself out, and so that you stay sweet :)
Thank goodness I had a cute, lightweight dress to change into after the formal dances at the reception. My huge princess dress was too heavy and hot for me to wear all night. I could barely breathe with the corset waist, not because it was tired too tight, but because us 21st century women aren't used to restrictive clothing. We usually wear thin and airy fabrics. I felt like a whole new person with my new dress on, and had a lot more fun dancing after that!
Try as I might, I did not get to visit with everyone at my wedding. I guess I will have to wait till it is someone else's wedding!
Thank goodness for two of my friends who stayed later at my house to get ready. We called them a million times on the ride to the church, remembering things we left behind (most importantly - the checkbook to pay our caterer and photographer!) My mom even decided last minute that she wanted to wear a different dress - so it was good to have them there. Especially since it is an hour drive between home and church.
Everyone will have their own opinion about your wedding, colors, food, service etc. even yourself! It can be really hard not try to please everyone else. This is your wedding! You and your future husband (and whoever is helping pay) should be the only ones making the important decisions. End of story.
When you go to buy your dress - buy the one you want!!I tried on my dress and immediately started crying. I knew it was my dress at once, but everyone else liked a different dress better. I am so glad that I chose the one that felt right to me!
There will be details that are forgotten in the midst of everything. That's okay!
The absolute most important detail of the wedding is the union of two people, who make a vow before God and their guest to love and honor each other all the days of their lives. It doesn't matter if everything goes wrong, as long as the bride and groom are right for each other. It's also important to know that the wedding is one day, but the rest of your life is what is important. So make sure to enjoy the enormity of being united to (hopefully) your best friend. Also - no amount of wedding plans matter - so if you feel you aren't ready to be married, even of the day of, don't do it! Marriage is HUGE! It really should not be taken lightly. I am so thankful for a wonderful, loving man that I call my husband, and I hope all my readers find their perfect match!
Click the following link if you want to read about our wedding day:
http://kendallmeetsworld.blogspot.com/2012/10/wedding-memories.html
Tuesday, January 22, 2013
James 4
James 4:
What causes fights and quarrels among you? Don’t they come from your desires that battle within you? You desire but do not have, so you kill. You covet but you cannot get what you want, so you quarrel and fight. You do not have because you do not ask God. When you ask, you do not receive, because you ask with wrong motives, that you may spend what you get on your pleasures.
You adulterous people, [a] don’t you know that friendship with the world means enmity against God? Therefore, anyone who chooses to be a friend of the world becomes an enemy of God. Or do you think Scripture says without reason that he jealously longs for the spirit he has caused to dwell in us [b] ? But he gives us more grace. That is why Scripture says:
Submit yourselves, then, to God. Resist the devil, and he will flee from you. Come near to God and he will come near to you. Wash your hands, you sinners, and purify your hearts, you double-minded. Grieve, mourn and wail. Change your laughter to mourning and your joy to gloom. Humble yourselves before the Lord, and he will lift you up.
Brothers and sisters, do not slander one another. Anyone who speaks against a brother or sister [d] or judges them speaks against the law and judges it. When you judge the law, you are not keeping it, but sitting in judgment on it. There is only one Lawgiver and Judge, the one who is able to save and destroy. But you—who are you to judge your neighbor?
Boasting About Tomorrow
Now listen, you who say, “Today or tomorrow we will go to this or that city, spend a year there, carry on business and make money.” Why, you do not even know what will happen tomorrow. What is your life? You are a mist that appears for a little while and then vanishes. Instead, you ought to say, “If it is the Lord’s will, we will live and do this or that.” As it is, you boast in your arrogant schemes. All such boasting is evil. If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.
Wednesday, January 16, 2013
Observations on Aging from the Senior Center
1. Life get's harder and moves slower. It's no longer easy to put on clothes in the morning, get out of a chair, our walk to the front door. It becomes an ordeal of inching forward with a walker, and needing help to put a coat on.
2. Everything hurts, and "if it don't hurt, it doesn't work". Being able to walk is such a gift. There are several seniors that have prosthesis legs, are wheelchair bound, or can barely shuffle along.
3. You get to a certain age and then you are allowed to complain about anything and everything that bothers you. AND, the list of things that bothers you gets longer and longer. Today we got scolded because we didn't bring the butter out fast enough for the seniors' cornbread. Apparently this is a heinous offense that can ruin a person's meal. Though in my opinion, if that's the worst thing that happens to you today, you're doing pretty good!
4. Either you will become very frugal, a shopaholic OR a frugal shopaholic (meaning you will buy anything and everything that is cheap)! Today we went to the local FREDs which is like a Dollar Store with more selection. One of the senior ladies spent $100 in about 5 seconds. Every shirt or pair of pants she saw she grabbed and stacked up on her walker. She informed me that she spent too many years doing without, and now she was going to spend as much money as she wanted on the most important person in her life "me, myself and I".
5. Weather is more extreme. A little rain becomes reason to stay home, bundled up, smoking a cigarette and drinking hot coffee. If we are supposed to go to the store but it is raining out, 9 times out of 10 the seniors will bail on the trip because they don't want to get wet and they just want to go home where it's warm. It doesn't matter if the store is heated because nobody wants to risk being out in bad, aka drizzling, weather. That's okay! I'm happy to go home early and relax!
6. High school doesn't end. Not even when you're 85. My goodness - you should see the cliques that form at the center. And there are a few ladies that will go off on the others just for looking at them the wrong way. ("Who ya looking at!?") Getting everyone onto the bus reminds me of the school lunch room, everyone has their own seat. There's a 98 year old woman that cussed a guy out for sitting in her seat accidentally. I get a kick out of listening to them mutter about each other.
which leads me to..
7. Many will lose their ability to whisper. I often hear certain individuals "whispering" something scandalous or rude about someone else with a "hushed" voice that doesn't change in volume... it only works because most people there are hard of hearing. But not me- I catch it all!
8. Every young person, looks a whole lot younger than they are. I can't even tell you how many people thought I was volunteering as community service for high school.
Me: "No Ma'am I graduated college and I am married. I'm 22."
Senior: "MARRIED!?! But you're such a baby! Couldn't be older that 14!... Hey [so-and-so], did you know this girl is MARRIED?! Wasn't I just saying how I thought she was in high school... Looks like a BABY right?! "
9. Kids aren't the only ones that say the darndest things....
African American Senior: "Imma tell that white lady to get her car outta the handicap spot. You think I'm kidding? I'm from the South, and we gotta black president, so I can say whatever I want! Here I go! Cover your ears now, cuz what Imma bout to say ain't Christian. I ain't kidding now. "
Senior: "If I didn't have this prosthesis I would kick her tires in!"
Same senior: "You see that mud? Well [company] sent me a pair of "free" shoes and then sent me a bill for them. I don't even want them. Imma come out here and fall in the mud so I can call them and tell them their shoes made me fall, and I had a heart attach, and now they gotta pay for my back problems. I'll sue 'em! You think I'm kidding? Don't help me, I told you I want to fall in the mud! I'm not kidding!"
10. You don't have to remember peoples names because you can call everyone "Honey", "Sugar", "Darling" and "Sweetheart". (Though this might just be a Southern thing)
11. It's always cold, and there will always be a draft coming from somewhere. Young people will always be crazy with their short sleeved shirts.
12. Going to the doctor every week becomes normal. (Yuck!! I hate going even just once a year!)
13. You're never too old to be frisky. They are always making innuendo comments towards each other. (seriously scrub my ears out with bleach!!). One of the younger male volunteers told me that the older ladies grab his butt all the time and have even tried to proposition him before. Thankfully I look too much like a grandchild to get those kind of advances!!
14. It's fun to mix and match lots of jewelry and bright nail polishes! Actually this really only applies to one of my favorite seniors. She buys tons of Avon jewelry - a ring for every finger and huge earrings and necklaces. Every day she paints on a new coat of pure glitter, gold nail polish. She's such a doll.
15. BINGO is a big deal! Do NOT mess with Bingo at the senior center. Do not talk, make distractions, or ask stupid questions (as I did) about how to play Bingo. It's a good day when you win, it's someone else's fault if you lose. Bingo is played every single day at the center and I am told that it can be the source of many a disagreement.
16. On a serious note, getting old often means being at the mercy of the younger people in your life. So many seniors rely on their children to do their shopping, bring their money, and take them to the doctor's office among other things. There are a few that have been robbed or taken advantage of by their own family members. Others are downright abandoned. One blind man lives all by himself in a very dirty and smelly trailer. He can't bathe, and he literally pees down his front steps out the door. He comes to the center for a hot meal. It's very sad, and I wish we were successful in finding him help. I also wish his family would take responsibility for him. The center provides a fun environment for the seniors to get out of the house, and I think many of them would be very lonely without it.
I love the seniors. Every day I go is a blast, and I have many giggle moments when I witness some of the things they do or say. I love getting my big hugs, having friends to sit with at the Methodist Church on Sundays, and getting to serve a group that is often undervalued in our society.
Going to the center is a good reminder to enjoy youth while it lasts!!
One of the ladies brought me a cotton plant today because I told her I thought it was so cool how it actually grows in cotton balls on the plant! Here's a picture or two:
Tuesday, January 1, 2013
New Years
Survival and Stuff
Dave and I started watching this show on Netflix called Jericho. It's about a town out West that survives after every major city in the US is bombed. The town bands together to survive and protect themselves from other towns that wanted their resources. You later find out it was our own government that did it to us. I'm not into conspiracy theories, and I usually don't like shows like this one, but I was hooked! We watched 31 episodes in 48 hours. Finishing a show like this is like finishing a season of 24, for a few days you feel like life is an adventure in HD, and you start noticing cars on the road, people walking past, and strange noises. Basically, you become a little paranoid because for the last 48 hours you have been living and dreaming about the world ending and needing to survive. Now it's pretty comical really, when you realize that you've started thinking like a weirdo, but since I am usually a bit naive when it comes to street smarts and common sense, maybe it's good to every once in a while realize that the world is not all rainbows and ponies.
Though the world went back to normal, I made a realization: if I were all of a sudden in a survival situation I would be completely helpless. Completely! Sure, I could figure out how to make a fire if I was lucky enough to have dry wood and matches or a lighter on hand (not likely). But I wouldn't know how to build a shelter, find food, or figure out how to stay alive if I was by myself. It's a little bit alarming when you think about how fragile humans are, and how reliant we are on our technology and comfortable living situations. I can't go two hours without a snack, let alone a day looking for food. I killed a chicken once in Africa, but I didn't have to find it first, or clean out the insides afterwards. And when it comes to snakes, bears and other predators...count me out!!
Before Jericho, we were watching this awesome show called Man, Woman, Wild. The husband. Mykel Hawk, was a captain in the US Special Forces. He takes his wife out into various wilderness situations and teaches her how to survive. He wants to know that his wife would be able to take care of herself . Dave feels the same way. He may be Mr. Survival Expert, but the reality is there could be a time when he isn't with me, like say a plane crash, car breaks down in the middle of nowhere, or, God forbid, I got kidnapped or something. I can't use a map. It could happen!
We took a drive into the nearest town with a mall (about 40 min away). First we hit up Barnes and Noble. We found the survival section and found Mykel Hawke's easy to read book about survival. There were many different books but this one seemed easiest for a beginner. It's actually quite funny in some parts and I like reading the different ways of starting a fire and building a shelter. I am actually pretty excited to try it out for practice. We also bought a book on identifying edible plants. When we get back in PA we will put together a bag we can grab in case of emergency. would have been nice to have one during our tornado adventure the other day.
We also hit up Dick's Sporting Goods. We checked out the sleeping bags and tents - always a good idea to have those things on hand, and unfortunately Dave's stuff is all back in PA at his parents' house. We were shocked when we got to the gun section, and it was completely bare except for a few hunting rifles and paintball guns, and there was no ammo to speak of. We've been hearing reports that people have been buying up all the guns and ammo around the country but it was shocking to actually see it. We are going to try to get on the waiting list for two different hand guns sold at a local shop. I am going to try to get my concealed carry license down here as well.
In the end, we bought some fire starters and a pepper spray gun for me. I had been wanting one for my walks alone to and from the senior center, since one of the ladies said she had been followed home the other day.
Now this probably all sounds extreme and paranoid. I know that I have nothing to truly fear because God will protect and provide. But I also think He gives us a brain connected to hands and feet so that we can learn to do things for ourselves as well. I don't want to sit around hoping for the best, knowing that I wouldn't survive a day in my own back yard if I had to. Plus, I'd like to know that in a crisis I wouldn't lose my head, but that I would be at Dave's side, rubbing sticks together and making a fire - caveman style!