Ya know, I was not expecting the second workout to be easier, but it was!! I felt like I was quicker to get into the "groove" with the video, and didn't feel so awkward with my movements. It actually made my sore muscles feel better to get moving again, which, according to Dave, is because it breaks down the lactic acid that builds up. I did the same core workouts and ab videos (and didn't skip out on as many of the ab exercises as I did the first time).
In case you are interested, here are the YouTube links for my workouts. I will continue with these while Dave is on his "Nights" schedule. And please, don't laugh when you picture me doing these!! Who knows, maybe I will be able to hit up the clubs when I perfect my booty shakes!
Core Rhythms : http://www.youtube.com/watch?v=lT09bryb0C4
Abs: http://www.youtube.com/watch?v=acVU6HGmyVk
Oooh I just found this one while searching for the links above. I think I will add this 10 minute butt exercise to my routine tonight! http://www.youtube.com/watch?v=O2c8xSyaLpk
